up late for no apparent reason...

...again. it's not that i've become an insomniac, but i've so irreparably tweaked my sleep schedule that i'm up to 1am just about every night. i faithfully set the alarm for 8:30am each morning, but i just snooze through it and get up at 11am unless i have something important to do in the morning. 10 hours of sleep. i always thought that was the amount i needed and now i know for sure. that's a whole lotta sleep. for what? to sit on the sofa and at my computer table? totally lame. maybe i'll sleep less if i work out more. hmmm....that's another experiment....